It is one of the favourite stopping points in the long spring migration from Africa to Central Eastern Europe on the Tyrrhenian route.
The peak of Mount Miletto is reflecting in its placid waters where they come from.
Once known as Lake of Carinola, it is a volcanic lake at the foot of mount Massico, in the municipality of Falciano del Massico.
Although its name derives from the Oscan word tifata, which means holm oak, Mount Tifata is largely barren, except for the woods surrounding the northern side.
With a surface of just over a square kilometer, the enchanting Lake of Letino was created at the beginning of the twentieth century in order to feed the hydroelectric power station of Prata Sannita.
The longest river of Southern Italy with its 175 kilometres rises in Molise, at Rocchetta a Volturno and runs for a long way in the Apennine region, of which, after the Ponte 25 archi, marks the border with Campania.
It starts in the area of Frosinone from the confluence between the Liri, which first crosses Abruzzo and Lazio, and the Gari, which rises at Cassino and is often called Liri-Garigliano.